SOLtalk Podcast

Where spirit meets real life.

Real conversations about awareness, conscious choice, and choosing light. Hosted by Sunny Dawn Johnston – with decades of teaching, lived experience, and a 15-minute Heart-to-Heart where you can ask anything.

WHEN

Every Tuesday

Format

Live + Replay

Time

Noon AZ / 3pm ET

– About the Show

Awareness in Action,
Not Just Theory

SOLtalk brings together lived experience, spiritual wisdom, and honest reflection to support listeners in meeting life with clarity, responsibility, and personal power.

Each episode invites you to pause, listen inward, and choose how you show up – even in the midst of challenge, change, or uncertainty. The conversations explore the lived intersection of Soul, Self, and Service as it shows up in everyday moments.

Every episode closes with a 15-minute Heart-to-Heart with Sunny – a dedicated space where listeners write in or call in live with questions, reflections, and real-life challenges. It keeps the conversation supportive, honest, and human.

What We Explore

Conversations That Actually Matter

Relationships & Boundaries

Navigating people, patterns, and the hard conversations we avoid.

Intuition & Awareness

Trusting yourself, reading energy, and making choices from a clear place.

Personal Growth

Doing the inner work, showing up for yourself, and staying accountable.

Health & Energy

Body, mind, spirit alignment – and what happens when one of them is off.

Leadership & Service

Building something meaningful without losing yourself in the process.

Life Transitions

Grief, change, uncertainty, and finding your footing when the ground shifts.

Be Part of the Show

Two Ways to Get Involved

Heart-to-Heart with Sunny

Have a question about life transitions, energy, relationships, intuition, or everyday challenges? Submit it before the show – your question could shape a future conversation and be answered live by Sunny.

Be a Guest on SOLtalk

SOLtalk features thoughtful conversations with teachers, creators, and changemakers passionate about personal growth, leadership, and conscious living. If you feel called to share your perspective, we’d love to learn more about you.

Coming Soon

Sponsorship Opportunities

Interested in sponsoring SOLtalk and reaching a growing audience of conscious, growth-minded listeners? We’re opening sponsorship opportunities soon.

Get in Touch

New to the School of Light?

SOLtalk is just one piece of a much bigger journey. Take the quiz to discover which of the three paths – Self, Soul, or Service – needs your attention most.